My stalker has a name. Say it with me: "Mi Graine". Mr. Graine is a fat pain in the neck (pun intended). When he appears, even the smell of shampoo can make my head throb. Lights are torture, sound is magnified by a million decibals. Mr. Graine has a special trick. He reaches into my chest, pulls out my heart and stuffs it into a corner my brain so I can feel it beating against my skull. No kidding, Mr. Graine is one sick bastard, and he only grows stronger with age. You'd think I'd have figured out how to tame him after all these years. I haven't.
It doesn't help that I'm kind of a flake. If I manage to show up at for my annual physical, I tend to forget about Mr. Graine. I tell my doctor I haven't got anything in particular that bothers me, because unless my stalker has accompanied me into the office (which had never happened) I won't even remember him. I'm so used to being 'bothered' by him, he's become more of an upleasant habit than anything else...or he was until a couple of years ago. Apparently, he's got too much time on his hands because he's been showing up a little more than he used to and his tantrums are exacerbated by the sound of dogs barking, children whining, and cheap perfume.
Mr. Graine finally slipped up (only took him three bloody decades) when he decided to tag along to my last doctor's appointment. She knew what the trouble was before I said a word(Maybe the fact that I was writhing on the floor with my hands glued to my temples was the giveaway?) She and Mr. Graine aren't the best of friends. She knows him when she sees him and she claimed to have just the thing to send him on his way, which was good, as I'd discovered that Asperin, Acetominophen and Ibuprophen were no match for him. Once, in desperation, I took some Vicodin, but Mi Graine wasn't impressed. I took two of them and discovered that not only did my head still hurt, I was queasy and everything seemed sort of 'tilty' and all I wanted to do was climb into bed and sleep the day away. (and really? Is it safe to be high on Vicodin with two kids in the house? I might as well just leave them home alone for the day and give them matches to play with.) Vicodin was not an option.
At first, I didn't get the scrip filled. I left it in my purse and vowed to find a more natural approach to fending off the stalker, like relaxation exercizes, guided imagery, whatever I could find in the health food store. It didn't work. My mom found an article on a website that listed the more common causes of migraine. It was blamed on food. Stop eating the things that trigger the headache, problem solved. In theory, this was a simple fix, almost too simple...then I read the article:
Avoid the following: Aged cheeses (I'm supposed to live on Kraft cheese slices??? Does this include cheese puffs?), bananas, figs, raisins, beer, wine, hard liquor, red wine, dairy products (so forget ice cream, butter...oh yeah, and forget the cheese slices after all!), fermented and pickled products, citrus fruits, papaya, passion fruit, red plums, seasoned salt, soy sauce, MSG, avocadoes (no guacamole), chocolate ( like that's gonna happen) lentils, nuts, peanuts and peanut butter, onions, pea pods, lima bean pods, nitrite containing meats and processed meats, saccharin/aspartame (diet sodas), sulfites in shrimp and processed potatoes, yeast containing products (no donuts).....oddly, apples weren't on the list and these things trigger a migraine for me in two seconds flat. Basically, I'm left with two choices. One: live with the migraines or, 2: or just say no to chocolate cake, ice cream, donuts and diet coke...which, in my opinion, isn't living at all. I did, however, give up lima beans. Its a start.
Still, the headaches didn't go away. I finally got the prescription filled, but was afraid to take it. I had visions of myself loping around the house like a drunken zombie, unable to care for my children, drooling like an idiot. So, I waited. Until Saturday. My head was close to detonating at that point and I figured it was now or never. I swallowed the pill and waited for some miraculous change. I started to feel a little spacey (I'm blonde, not an unusual feeling for me!) but Mi Graine was still there. But then he was gone. Just completely gone.
Two hours later, Kevin found me sitting on the back patio playing games on my iTouch. I hadn't moved from the chair since I swallowed the pill. For one thing, I was afraid if I moved Mi Graine would taken notice and come back...and truth be told...'spacey' would have been an improvement as I was too tired to move.
I'm not sure this side-effect is any better than just accepting Mi Graine. I'm totally unproductive with a headache and just as unproductive after taking the medication. Additionally, I think I fall into the 'intoxicated' category after ingesting said medication, meaning I'm in no shape to drive, supervise my children or operate kitchen appliances. It's a toss-up and I'm back to square one....BlackHart: 0 Mi Graine: 1. The game continues....




